Healthy Living

As much as we love kids, most of us, busy with our responsibilities, rarely take the time to think about just what it is that children seem to intuitively understand, that adults seem to have forgotten. Luckily, for generations, psychologists have been studying how children can motivate and inspire us in our adult lives.

Hey, if you’re a teetotaler, that’s cool too. But, for the rest of us, turning down that third shot offered by your company’s CEO at the office Christmas party can be tricky. But you’re in luck! Here at Healthversed, we’ve put together a little list of a few tips and tricks to help you turn down the party sauce but still have fun.

Nowadays, you would be hard-pressed to find someone who doesn’t crave sweets every now and again. The average person consumes about 53 pounds of sugar per year, and if that seems excessive, imagine how high that number is if you actually have a sweet tooth!