Mindfulness

At its heart, tattooing is simply the art of making marks on our skin, either permanently or not. It can represent something as meaningful as religious beliefs, ancestry, or status, but it can also be a way to celebrate your individuality and artistic taste.

Whether you’ve been single for a while now or you’re in the wine-drenched throes of a bad breakup, online dating can seem a bit daunting. We’re here to tell you today that although it can be tough to put yourself out there, it’s always worth it to be vulnerable in the hopes of meeting someone new.

Even though there are a bunch of places where we can get our flirt on easily, some people insist on choosing the most inappropriate places imaginable to hit on others. Here are a few places where you may want to think twice before flirting with that cute someone.

We all know stress can wreak havoc on our bodies, our minds, and our overall quality of life. Fortunately, you can learn everything you need to know about stress and stress reduction with an online search right now. Too much of the “fight or flight” kind of stress is known to have adverse effects on […]

Anxiety is a condition that plagues many people; some visit medical professionals on a regular basis, while others are afraid to take that route just yet. Still though, most of us with anxiety share a similar hope: that our friends can more fully understand us.

Living with another person is a big commitment, it can get tricky if things go sour. It’s easy to laugh at roommate horror stories, but it’s totally different when your horrible roommate is also your spouse.

Whether it is a social, business, or a relationship, we all get heated when it comes to conflict. Avoid arguments and settle any personal and professional issues by learning how to negotiate like a boss.

Jealousy is a perfectly natural human emotion that we all experience from time to time. But when jealousy goes unchecked, it can often lead to bitterness, suspicion and resentment.

Don’t spend all your time worrying about other people. Focus on what makes you happy and that will likely have a positive impact on those around you and most definitely your level of stress.

You think you’re doing pretty well: You got that promotion, you’re in a happy relationship, and life is pretty swell. But there’s always room for improvement, right?