Mindfulness

How to Curb Your Anger Healthy Living

How to Curb Your Anger

It’s important to learn how to deal with anger — both manifested in yourself and in others — so that you can take back control of your life. A little bit of controlled anger can be a useful motivator, but as soon as you let it dominate your thoughts and feelings, it can ruin your life. Here is some information about how anger manifests, and what to do when you encounter uncontrollable anger in yourself, or in others.

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6 minute read

Healthversed’s Guide to Blue Light Ailments

Healthversed’s Guide to Blue Light

Blue light is simply a kind of light that is produced by many electronic devices. The more we learn about blue light, the more we are made aware of how it affects our body, and what we can do to stop these negative effects. Healthversed has put together this handy guide to introduce you to exactly what blue light is and how you can stop it from taking a toll on your health.

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6 minute read

Things Other Than Flowers to Buy Someone Healthy Living

Things Other Than Flowers to Buy Someone

This Valentine’s Day, don’t fall into the trap of just picking up the nearest and cheapest bouquet of flowers for your sweetheart. Flowers die quickly, and then your partner is left with a vase full of mouldy stems and leaves that they have to get rid of. There are so many better ideas out there for Valentine’s Day presents!

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6 minute read

15 Difficult Lessons You’ll Learn Before You Become Successful Awareness

15 Difficult Lessons You’ll Learn Before You Become Successful

For every successful person in business, there are a whole host of others lurking in the shadows who just never hit on the right formula for success. However, a good business person will learn quickly that it isn’t just about having one good idea. You must push yourself through failure after failure in order to succeed. Life will never just hand you something for free — you have to work for it.

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5 minute read

12 Uncomfortable Truths About Great People Awareness

12 Uncomfortable Truths About Great People

Every day on the news, we watch as the stock market rises and falls based on the actions of a few select people. These people run enormous tech companies, television networks, and investment organizations. We see them in the news more and more as the media has become obsessed with the person behind the product – computers now aren’t about the technology, they’re about the lifestyle, and who better to promote it than the man or woman who made it all possible. The thing is, there is a lot about these great people that we don’t realize.

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5 minute read

8 Types of Workplace Bully and How to Shut Them Down Awareness

8 Types of Workplace Bully and How to Shut Them Down

Irate customers, overtime, staff meetings, and deadlines. Whether you’re slaving away behind a hot stove or slumped over a well worn keyboard (ahem), the workplace can be stressful. I mean, if it wasn’t all that difficult, you wouldn’t be getting paid for it, right? Day-in day-out, occupational stresses are generally unavoidable. Bullies, however, are a different story.

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5 minute read

20 Things Millennials Are Tired of Hearing Awareness

20 Things Millennials Are Tired of Hearing

If you’re a millennial, chances are you spend more time justifying your life choices in a day than people who were born before 1985. You’ve gotten used to your family and friends questioning your job, your housing, and your personal life. If this rings true for you, take a look at this list to see a few of the most common things that millennials are tired of hearing, and pick up a few strategies to help yourself the next time the questions come your way.

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6 minute read