Diet & Nutrition

One of the greatest joys of air travel used to be getting the SkyMall catalog and skimming through the pages to see the editors’ thoughts on the modern home gadgets. SkyMall quickly became legendary for their gadgets that managed to be both useless and at excessive the same time. However, they’re not alone in trying to market inventive gadgets to Americans that are so specialized, finicky, and unhelpful that they border on ridiculous.

As we are full force in swimsuit season, it’s hard not to notice how a lot of marketing and advertising focuses on new health foods and other tools to help make losing weight easy. Throughout history, doctors, trainers, and all sorts of other health care workers — professional and otherwise — have tried to come up with the one definitive diet that can help everyone shed pounds and sculpt their bodies into a lean and trim shape.

An inflammatory bowel disease (IBD), Crohn’s is comprised of an immune reaction regarding an individual’s intestinal tract. When it comes to the illness, the small intestine tends to be inflamed, which makes it difficult to absorb important nutrients from food, thus interfering with digestion.

Up until a decade ago or so, snacking was frowned upon. Thankfully, the tides have turned, and snacking isn’t just for kids anymore!

What makes a food “healthy” is just as impossible to pin down. So let’s get into why your “healthy foods” might not be as wonderful as all the hype says they are.

There are tons of ways that things can pile up in the morning. Here are a few suggestions for healthy breakfasts that don’t take forever to prepare. Whip up one of these and you’ll set yourself up for a productive day in no time.

Likely the word “diet” has a Greek or Latin origin, but for those who have been on the diet merry-go-round a couple of times, the first three letters of the word speak volumes.

A lot of these trends have recently been debunked as ineffective at best, while some have been proven to actually be harmful. Here is a list of health trends that aren’t actually as healthy as you think.

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.