Aging Well

Most hair loss is just one more indignity of the aging process. By age 50, around 85 percent of men and 40 percent of women have thinning hair. The rate at which your hair thins depends largely on heredity. Other common causes of hair loss include stress, hormonal changes, certain medical conditions, and some medications. But did you know that a poor diet can accelerate hair loss? Here are five eating habits that contribute to the problem.

Living without the stress of the daily commute, a challenging career, and growing children gives you a chance to put some effort into your romantic relationship. Even if your romance is still strong, trying some new experiences can fill your romance with fresh passion and keep your relationship strong for many years to come.

There is increasing evidence that social engagement keeps your mind sharp and prolongs your life. Social engagement has declined sharply among baby boomers between 55 and 64 years old. Is it Netflix or is boomers’ lack of confidence to blame? Either way, society is missing out when seniors hole up in their houses. There are countless ways for retirees to make friends, but here are just five examples.

For many, a fun day at the beach includes using the cheapest sunscreen they can find, and then spending six hours outside without applying. Fortunately, if you start a search online, you can learn how to stay safe while using spray sunscreens. Aerosol sunscreens have been growing in popularity because of their simplicity and ease […]

These days, it seems like there’s always a new fad diet or exercise regime. Juicing, CrossFit, and hot yoga … all trends that may be good for you but not your wallet. Fortunately, you can find affordable healthy living ideas with a search online. Here are a few tips for small healthy changes that you […]

You already know these habits are bad. But like any bad habit, it’s easy to justify and make excuses for them — except maybe when you learn just how bad these habits really are. Start a search today to learn more about bad vs. healthy habits. Recognizing and acknowledging the impact of these habits is […]

Sunburn art involves strategically covering up only a portion of your skin and intentionally getting sunburnt. The point? To have a design literally burnt into your skin. Ouch!