Mental Health

Bipolar disorder is a mental illness that’s characterized by excessive shifts in mood. If you think that your mood swings may be a result of bipolar disorder, it’s important to seek help right away. Mood swings, as well as the symptoms below, may be an indicator of bipolar disorder.

If you’ve been struggling with your mental health or recently got a diagnosis of depression, you may be wondering how this will affect your work. You should never have to choose between your job and your mental health. If you’ve been diagnosed with depression you are entitled to reasonable accommodations, according to the Americans with Disabilities Act (ADA). This landmark civil rights law was passed in 1990 and entitles all American workers to equal protection under the law.

Struggling to focus and multitask. Forgetting little details, like names and dates. Feeling restless, anxious, and impulsive. These occurrences might not seem significant. But they could be a sign of attention deficit hyperactivity disorder, or ADHD.

The American Psychological Association estimates that 9-16 percent of new moms will experience postpartum depression (PPD). That makes it a fairly strong possibility that someone in your life is struggling or will struggle with the condition.

Postpartum depression can feel isolating and scary, and far too often it’s an experience that new moms are hesitant to discuss. Many women feel guilty or fear being judged, and others believe something must be wrong with them. In reality, that’s not the case, and you don’t have to feel alone. 1 in 7 women experience postpartum depression, making it surprisingly common.

The holidays can be a dual edged sword. They’re full of music, food, love and good old fashioned cheer… but they’re often coupled with a long list of social obligations, a long list of unfavorable social interactions and a long list of charges to your credit card. Everyone is stressed out during the holidays and, for those of us who suffer from mental illness, that strain is often magnified.

Mental health is a real hot button issue these days. It’s pervasive, mysterious and confusing – and it’s received a ton of media attention. Awareness is always a good thing, especially when it feels as if you’re all alone.

Although drug addiction and alcoholism are the addictions most people are familiar with, they’re not the only addictions that can ruin lives. In addition to alcohol and drugs, there’s tobacco and even addictive behaviors like eating, shopping and gambling that can have disastrous health, social, legal and financial consequences.

We may look at kids and teenagers and wish we were their age again, with no worries, good health and a life filled with happiness. Sadly, while things look great from the other side, the lives of kids and teens are actually more stressful than you can imagine.

Whether it’s the back alley, the club district or the boardroom, addictive substances are everywhere. At one point or another, you’re bound to come across at least one or two of the items on this list. So, pay attention, educate yourself, and consider yourself warned.