Despite denials (and marketing) to the contrary, there’s no doubt about it! The most dangerous and deadly drug is still the most advertised, the most popular, the most accessible, and the most legal. Alcohol!
For as long as mankind has been hangin’ around, pooping has been a thing. A natural thing. A thing we are supposed to do regularly to be as healthy as possible
Depression is a very common illness that affects people across all age groups, genders and racial groups. Chances are high that someone you know will experience depression.
As humans, we know our bodies can be pretty wondrous things. For half of us, they can literally make other people (a mini version, but still). They can take a 12 oz. steak and magically — and deliciously — make it disappear. They also have these neat things called arms, that, when wrapped around another person in a hug, can prompt our bodies to produce the “love hormone” oxytocin.
There are some people who realize what they want to do early on in life, and stick with it until the bitter end. Then there are others who are more realistic – those who accept that life throws you curveballs, and the best way to handle them is to adapt.
We all faces anxiety from time to time. It might be an important life change, or just a tough day at the office. Whatever the cause there are many simple ways you can use against fight those nerves.
Don’t spend all your time worrying about other people. Focus on what makes you happy and that will likely have a positive impact on those around you and most definitely your level of stress.