15 Things You Didn’t Know About Your Heart

As far as organs go, the heart is a pretty important one. Okay – as far as anything goes, your heart is pretty important. Without your heart, well, you wouldn’t be reading this article, now would you? When it comes to health topics, the heart should always be the first stop!

15 Myths Behind the 5 Second Rule

Can you remember the first time you heard someone say “5 second rule!” and watched them ceremoniously pick up whatever fell on the floor and shove it in their mouth? In that one brief moment, you were introduced to the concept that if something doesn’t lie on the ground for more than five seconds, it’s immune to anything gross.

10 Life-Changing Things You Can Do On Your Lunch Break

When you’re cooped up at work, it can seem like ages go by until the clock strikes 5pm. Don’t just spend your day wishing you could do something fun after work is over!

20 Tips for Quitting Any Bad Habit

We all have bad habits, whether we’re rich or poor, regular Joes or even celebrities. We try to play it cool and pretend they’re not bothering us, but deep down we really want to get rid of them. However, it’s not easy — if it were, we’d be living in a better world, but that’s not the case.

20 Ways Addictions Ruin Lives

Although drug addiction and alcoholism are the addictions most people are familiar with, they’re not the only addictions that can ruin lives. In addition to alcohol and drugs, there’s tobacco and even addictive behaviors like eating, shopping and gambling that can have disastrous health, social, legal and financial consequences.

10 Reasons Alcohol Could Be the Deadliest Drug There Is

Despite denials (and marketing) to the contrary, there’s no doubt about it! The most dangerous and deadly drug is still the most advertised, the most popular, the most accessible, and the most legal. Alcohol!

10 Things the Color of Your Poop Can Tell You

For as long as mankind has been hangin’ around, pooping has been a thing. A natural thing. A thing we are supposed to do regularly to be as healthy as possible