Toss it: 9 Questions to Help You Declutter

Whether you’re trying to clear out the old in favor of the new or just chasing that oh-so-comforting post-purge glow, we’re here to help. Today, we’ll run down a list of helpful questions that should get you on your way to a less-cluttered, simpler state of mind. So, to avoid the risk of making this introduction far too cluttered, we’re going to get to it! Here are nine, ruthless questions to help you declutter.

Could These 7 Old Illnesses Make a Return?

As if you don’t have enough to worry about with a tumultuous economy and unprecedented political strife, a number of old-world illnesses are on the verge of a comeback. Today, we take a look at the numerous infections, diseases, and viruses that the medical community believe may make a comeback.

Measles Awareness: What to Do If Your Child’s Been Exposed

If your child is exposed to the measles in any way, it’s easy to panic, but there are some key facts that you should know before you take action. Today, let’s talk about the best course of action to take if your child is exposed to the measles.

12 Little Ways to Boost Your Mood This Winter

In January and February, it can be hard to summon a positive attitude about winter. The holidays are over, but the days are still extremely short. The weather is frigid in most parts of the United States, and there’s isn’t another fun holiday until Valentine’s Day, which most people are conflicted about anyway. If you’re just feeling down because of the crummy weather, here are some little tips that will help boost your mood this winter.

Declutter Your Social Media to Boost Productivity

With the amount of information online today, it’s so easy to start scrolling through Facebook or Instagram and not realize that you’ve been staring at the screen glassy-eyed for 45 minutes. Social media can have a huge impact on our lives, and the faster we acknowledge that the easier it will be for us to take back control. There are a number of strategies that we can employ to help us manage our social media, and control what we see so we don’t spend hours aimlessly scrolling. Here are a few ways that you can declutter your social media to help boost your productivity.

How to Explain Your Depression to an Employer

If you’ve been struggling with your mental health or recently got a diagnosis of depression, you may be wondering how this will affect your work. You should never have to choose between your job and your mental health. If you’ve been diagnosed with depression you are entitled to reasonable accommodations, according to the Americans with Disabilities Act (ADA). This landmark civil rights law was passed in 1990 and entitles all American workers to equal protection under the law.

Balance Your Hormones with These Tricks

From the thickness of your hair to your morning mood, your hormones have a huge impact on your daily life. If you’ve been feeling moody, ill, or just generally “off,” your hormones could be the culprit. Hormones are produced by several glands within our endocrine system, like the hypothalamus, pancreas, and pituitary. Each gland, which can be found throughout your body, produces a unique hormone which regulates a different aspect of our bodily functions.