10 Herbal Teas for Health
While many of us reach for tea as an alternative caffeine source to coffee, did you know that there are actually tons of different kinds of tea that can be extremely beneficial to your health?
5 minute read
While many of us reach for tea as an alternative caffeine source to coffee, did you know that there are actually tons of different kinds of tea that can be extremely beneficial to your health?
5 minute read
As the old saying goes, you are what you eat; and while everyone knows that poor nutritional choices can have a negative impact on your physical health, did you know that they can also affect your mental health?
6 minute read
Have you ever been asleep, started dreaming, and suddenly realized that you were in a dream? Lucid dreaming is the ability to recognize when you’re in a dream and use that knowledge to control what happens to you when you’re asleep.
6 minute read
You already know these habits are bad. But like any bad habit, it’s easy to justify and make excuses for them — except maybe when you learn just how bad these habits really are. Start a search today to learn more about bad vs. healthy habits. Recognizing and acknowledging the impact of these habits is […]
4 minute read
When apple cider vinegar is mentioned, many people dream of deliciously sour, handmade pickles. While it’s super useful for pickling and canning, there are tons of other uses for this amazing liquid.
5 minute read
We all know the many benefits that a good workout can provide, but does it matter when you choose to get fit? While working out at any time is a good idea, the morning offers benefits. Start a search today to find morning workouts. At the end of the day, you might be too busy […]
3 minute read
The number of things coconut oil can be used for is endless. It can be used in the kitchen, as part of your beauty routine, or as a cleaning aid. Fortunately, you can learn everything you need to know about coconut oil benefits with a search online. Coconut oil is somewhat of a miracle when […]
3 minute read
Nearly 1 in 3 Americans will develop a shingles infection at some point in their lifetime, according to statistics from the Centers for Disease Control and Prevention. While shingles is often associated with those over the age of 50, anyone who has had chickenpox is at risk for developing the viral infection, even children on rare occasions.
5 minute read
Myocardial infarction is the medical name for a heart attack. When the blood flow to a section of your heart muscle is blocked, the result is a heart attack. When this occurs, the blocked section is deprived of oxygen and begins to die if the normal flow of blood is not quickly restored.
5 minute read
The kidneys are a pair of organs located on either side of your spine, just above your waist. These organs are four to five inches long, and their function is to filter impurities from the blood, balance electrolytes in your body, and control blood pressure.
4 minute read