Body

One of the best things you can do for yourself if you’ve been experiencing joint pain is to maintain a regular exercise regime. Regular exercise and physical activity can help maintain muscular strength, will reduce inflammation, and can even increase your pain tolerance, all of which are helpful to sore and aching joints. Here’s a list of some exercises that are really helpful for easing aching joints.

Have you ever considered joining clinical trials to help advance weight loss solutions? Scientific research is constantly exploring innovative ways to tackle the global obesity challenge. Clinical trials play a crucial role in these breakthroughs, offering opportunities for individuals to contribute to this important work. By participating, you not only help researchers make progress but […]

If left untreated, blood clots can lead to life-threatening complications. Fortunately, you can learn everything you need to know about blood clot treatments with a search online right now, which could help you make a wise medical decision. Understanding the various ways doctors treat blood clots is essential for ensuring your overall health and wellness. […]

Beauty subscription boxes are all the rage these days and how can they not be!? Filled with makeup, skin care products, and other beauty-related treatments, subscribers to these packages feel like a kid on Christmas every time their package arrives in the mail. Plus, for the amount that is spent monthly, most boxes contain an incredible value in terms of products, not to mention added coupons and sometimes publications included in the mix.

If you’re thinking about changing your diet to make it healthier, it’s extremely tempting to go carb-free. However, there are certain types of carbs that are necessary to our diet and can even help us lose weight and improve our overall health. This unique carbohydrate will definitely help to change your mind about carbs and prove that not all carbs are unhealthy.

As defined by the dictionary, the belief is that the man flu is simply men overreacting to the symptoms of the normal flu. In essence, they’re being cry-babies. The flu provokes little to no reaction from women, but it has men overexaggerating their symptoms and acting like its life or death. But let’s take a step back. Maybe men do experience the symptoms of the flu more severely than women. It’s possible, right? A study published in BMJ has the answer.

If you want to truly spoil your family and friends this holiday season, a great idea for homemade presents is a beautifully wrapped package of candy, made from scratch. Cooking candies may seem daunting for even the most experienced home chefs, but many delicious candies are actually a lot easier than they seem. A candy thermometer is crucial to make most of these treats, but beyond that, the ingredients are usually things that you would already have in your cupboards.

It’s that time of year again when Medicare changes are happening – and if you’re living with diabetes, it’s important to familiarize yourself with what changes may impact the way you manage your diabetes.  Don’t miss out on your chance to switch or update your plan, as the 2019 Medicare enrollment period ends December 7.

While you may think of hearing aids as clunky, ineffective, and uncomfortable, today’s hearing aids are truly changing the way people regain their hearing. And the best hearing aids will restore your confidence subtly.

With the huge increase in cell phone use, many people wonder what effect this tiny, highly technological device could have on our health. While smartphones seem more helpful than harmful, many healthcare professionals are concerned that cell phones might have to potential to cause dangerous health problem – like certain types of cancer.