Body

Debilitating back pain can feel like an unending battle, but you don’t have to suffer forever. There is help out there if you know where to look. Start a search today to find the best clinical studies for back pain management. Whether you’ve been dealing with chronic back pain or are simply looking for new […]

Bones provide the framework that supports our bodies, and their health can significantly impact overall well-being. As we age, taking care of them becomes increasingly important. This is why it’s important to learn the top tips for healthy bones! The Importance of Maintaining Healthy Bones as You Age Maintaining healthy bones is important at every […]

Many seniors find peace in their golden years, but restful sleep can remain elusive – and that’s where sleep remedies come into play. If you’re interested in a holistic approach, you can find natural sleep aids for seniors with an online search. Quality sleep is crucial for quality of life, particularly as one advances in […]

If you’re at all into skincare, makeup, or beauty regimes then you’ve probably already heard about the phenomenon known as K-beauty out of Korea but if you haven’t, we’ve got you covered. Not only is Korean beauty advanced but it also promotes a drastically different aesthetic and takes on a highly unique philosophical approach than what we’re used to seeing in the rest of the world.

Choosing the right protein powder can be a daunting task. The market is full of unfamiliar brands and varying types, all of which claim to be the best in the industry. While choosing the right protein powder can give your fitness goals that extra edge, it really isn’t all that complicated.

Scientists have created hybrid fruits and vegetables that taste better, are easier to grow and are more resistant to pests and environmental damage. Some people are scared of hybrids, thinking that their engineering makes them less healthy, but that couldn’t be further from the truth.

It’s severely painful, incurable, and growing in prevalence year over year. In fact, the numbers show that nearly one out of every three Americans will develop shingles in their lifetime. Unless you or someone you know has had a personal run-in with the disease, it’s safe to assume that your knowledge is limited. To help, we’re going to shine a light on this troubling viral disease to clear up misconceptions and, most importantly, to keep you safe.

There are many types of “nutritional philosophies” you can follow. But Mark Hyman, doctor and author of Food: What the Heck Should I Eat?, has tried most of these different types of diets and was left unsatisfied. So, Hyman decided he’d create his very own diet: the Pegan diet.

A broken bone is far worse than a fractured bone – or, at least that’s what many people think. While a broken bone might sound worse than a fracture, these two injuries can be quite different from what you’re imagining in your mind. 

As you grow older, osteoporosis becomes an increasing concern – and it’s especially common in aging women. A condition that affects the quality and density of a person’s bones, osteoporosis increases the risk of a bone fracture. Osteoporosis makes your bones far more fragile, and it causes approximately 2 million fractures and 65,000 deaths each year.