As a female living in today’s society, trying to find a birth control method that best suits you and your busy lifestyle can seem like a daunting task. The good news is, there are a plethora of options at your fingertips when it comes to preventing pregnancy and more; however, trying to figure out which form to proceed with can feel overwhelming.
Ever wake up in the morning mad at a spouse or friend because of something they did during a dream you had that night? Dreams can be powerful, confusing, beautiful, and seem like reality when an individual is deep sleep.
Muhammad Ali once said, “Service to others is the rent you pay for your room here on earth”. A powerful statement that supports the idea of volunteerism and inspires so many to give their time for the great good of man.
The keto diet has actually been around for over a century, but in recent years, this low carb/high fat nutrition plan has been gaining traction. Studies are showing that it is not only a highly effective weight loss method, but that it can also lead to numerous other health benefits that may surprise you.
If you are interested in improving your conditioning for marathon running, cycling, athletics, or even just everyday life, you might want to look into taking a barre classes. But what are barre classes?
Running a marathon is something that sits on a lot of people’s bucket list and can be a challenge for anyone who embarks on the mission. However, the accomplishment is well worth the effort and those who do jump on the marathon bandwagon find themselves running in these events repeatedly once they’ve completed their first.
A holiday party calls for an elevation of the usual glass of wine or mixed drink, so this year, get your head in the game with our guide to mixology. We’ll teach you how to set up a home bar, and prep for any party in style. You don’t need to be an expert in order to wow your family and friends with amazing drinks — it just takes a little research, and patience. You’ll be a whiz in no time.
Unfortunately for all of us, money doesn’t grow on trees. Unless you plan carefully throughout each stage of your life, you may find yourself broke at the end of it. Financial planning is the key to ensuring that you have one less thing to worry about when you retire.
People who society deems as overweight are frequently discriminated against in the realms of education, employment, medical care, the media, and personal relationships. But because excess weight is considered to be unhealthy, whether that is true of the individual or not, this discrimination goes unchecked.
Even though a growing amount of our day to day interactions now happen through a screen, it’s still important to teach your children basic manners from a young age. You don’t have to enroll your children in charm school of course, but a little etiquette can go a long way. Experts say that manners can teach children how to be more empathetic, which will help them to better form healthy relationships in the future.
Caffeine is a substance that most of us consume daily. It is often used to help individuals stay alert and energized. But, you may not be aware that, in large doses, it can be fatal.
For many people, back pain can become a chronic problem that interferes with daily productivity and restful sleep. Unfortunately, this can create a vicious cycle as a lack of sleep can cause pain to be experienced on a more intense level. Thankfully, there are several techniques that you can start using tonight to get a better night’s sleep despite chronic back pain.
Advanced cardiovascular life support is a system that offers urgent care for someone who is in cardiac arrest. ACLS training equips you with a higher level of knowledge and qualifications that enable you to perform advanced cardiac life support. For people experiencing cardiac or respiratory arrest, it can make the difference between life and death.
Alcoholism has been, and continues to be, a prevalent problem throughout the United States. Because it’s readily accessible and relatively inexpensive, alcohol remains one of the most abused substances in our country. In fact, it’s been estimated that approximately 15 million Americans abuse alcohol in some manner each year.
Bronchitis is an increasingly common medical condition in the United States. According to reports by the CDC, approximately 9 million Americans are diagnosed with bronchitis each year with as many as 90% requiring treatment by a medical professional. In addition to the troubling physical symptoms that can occur with this infection, many adults affected by bronchitis a significant amount of rest in order to recover.