What’s Your Joint Pain Trying to Tell You?

As our bodies age, one area that’s extremely vulnerable to pain and sensitivity are our joints. Pain is most common in flexible joints that bear a lot of weight. While it can be tempting to run to the doctor every time some joint twinges, it’s important to understand what different types of pain are common, and what the different types of pain are trying to tell you.

10 Superfoods for Younger-Looking Skin

If you’re looking to make use of superfoods in order to improve the look of your skin, you’re not alone. There are tons of different types of foods that are rich in antioxidants and have beneficial anti-inflammatory properties that can help improve both the look and overall health of your skin. It’s important to keep in mind that the best way to reap the benefits of superfoods is through a healthy, balanced diet rich in lean protein, fiber, fruits, and veggies.

How to Manage Parkinson’s Through Diet & Nutrition

Parkinson’s disease is a long-term degenerative disorder of the central nervous system that primarily affects our motor system, the parts of our central nervous system that help us to move freely and interact with our surroundings. People are typically diagnosed with Parkinson’s disease around 60 years of age, and the life expectancy after a diagnosis is typically seven to 14 years.

The Best Places to Get Fair Trade Products for Your Home

As our world opens its borders, it’s easier than ever for vulnerable populations to get taken advantage of by large corporations who seek to exploit their resources for profit. One way to ensure that you’re supporting companies who have fair and sustainable practices is to look for fair trade certifications in products that you use in your home.

12 Daily Habits of Highly Productive People

Summer is here but that doesn’t mean everyone stops working. The weather may be nicer but it’s important to try to stay focused so that you can reach your goals by the end of the year. Even if you’re not actively pursuing a specific set of goals, resetting your habits can help you accomplish more, feel more rested and healthy, and connect on a deeper level with friends and family.

Cold Hands, Better Health: The Benefits of Ice Cold Water

Most of the time, when we’re exposed to freezing cold water, it’s because we’re in a hurry or the hot water in our home has gone out. However, what if we were to tell you that drinking and bathing in icy cold water is actually super-beneficial to your health? Exposing the insides and outsides of our bodies to ice-cold water can have real health benefits.

Dental Implants: Are they Worth the Cost?

If you’ve been living with a missing tooth or are worried about the integrity of your remaining teeth, you’ve probably already done some thinking about dental implants. There are many different types, depending on your needs, so consult your dentist today to see which option is right for you.

The Pros and Cons of Dental Implants

Dental implants are a form of dentistry that involves implanting a metal surgical component into a patient’s jaw in order to have a safe and secure place to fix dental prosthetics. Once the framework is implanted into your jaw, your dentist can secure a crown, bridge, or dentures on to the metal post.

7 Conditions That are Mistaken for MS

Your doctor will want to do a number of tests before confirming your diagnosis. Some common symptoms of MS include vision problems, muscle weakness, involuntary spasms, fatigue, dizziness, and bladder dysfunction. Many of the diseases that MS is often confused with can be ruled out with a simple blood test, while others require biopsies or an MRI.

Managing the Symptoms of Multiple Sclerosis

Getting diagnosed with multiple sclerosis (MS) can have a huge impact on your life. Regardless of when you get diagnosed with MS, the most important thing is that you learn to manage your symptoms.

Planning for Your Future after an MS Diagnosis

The most important thing is to educate yourself about multiple sclerosis, so you can make informed choices about your care. A diagnosis of a major disease or illness such as MS can be devastating and will change your life. The more you can prepare yourself mentally for the diagnosis, and focus on planning the future afterwards, the better off you’ll be.

The Best Indoor Games to Play with Your Kids

If you’re a parent with children, chances are by now you’ve already exhausted your limited supply of indoor games and are looking for some new options to get you through the rest of the wet spring season. Lucky for you, generations of parents before you have thought up easy games that they can play with their kids, and we’re here today to help pass their wisdom on to you.

10 Herbal Teas for Health

While many of us reach for tea as an alternative caffeine source to coffee, did you know that there are actually tons of different kinds of tea that can be extremely beneficial to your health?

13 Etiquette Tips for Wedding Season

With peak wedding season just around the corner, and the magic of the recent royal wedding to inspire us, we’ve decided to give you a few quick tips on wedding guest etiquette. These tried-and-true tips can be vouched for by any etiquette expert and will help you if you’re nervous about the start of wedding season.

A Brief Guide to Lucid Dreaming

Have you ever been asleep, started dreaming, and suddenly realized that you were in a dream? Lucid dreaming is the ability to recognize when you’re in a dream and use that knowledge to control what happens to you when you’re asleep.