10 Unique Ways to Stay Active This Fall

When the weather gets cold, it can be hard to motivate yourself to leave the couch, and keep up all of your active habits from the summer months. Days are colder and nights come earlier, and it’s easy to give up on good habits formed during the bright, hot days of summer. If you’re worried that you’re going to look more like a bear than a person at the end of the winter, you’ll need to start digging deep for motivation to exercise now, rather than later.

10 Tips to Get the Most out of a Parent-Teacher Conference

In the America educational system, parents and teachers meet at least once a year to have a parent-teacher conference, to discuss the unique needs of each child, and how they can work together to help the student achieve success. While the intention of these meetings is to foster communication, many parents await them with trepidation because they’re unsure of their role in their child’s education, and don’t know how to get involved.

12 Celebrities with Dramatic Weight Transformations

Many of us follow the lives of our favorite celebrities obsessively, and it’s never been easier. Facebook pages, gossip columns that post up-to-the-minute updates, and personal Instagram pages allow us to see how our favorite celebs live their lives — including where they go, what friends they hang out with, and what they eat. One of the most popular topics for celebrity gossip columnists is weight — who’s gained weight, who’s lost weight for a role, and who is undergoing a full-body transformation.

Limit Eating These Food for Whiter Teeth

Most of the time when people make a meal plan, they strive to ensure that it contains all the essential nutrients that they need to get through their day. They think about whether they’re getting all the veggies they need, how many carbohydrates are present, and whether there’s too much refined sugar. Most of the time, people don’t think about how the things that they put in their mouth affect their teeth, and how long it will take to remove the discoloration if they enjoy these foods on a regular basis.

Health and Wellness Advice for New College Students

As a new class of freshmen heads off to college this fall, it’s easy to get caught up in all the myths and urban legends that surround this pivotal time. Sure, your first day of school may be exactly like what happens to the central characters in movies like Legally Blonde, Animal House, or Good Will Hunting — but chances are, it’ll be much less raucous, with a lot of more parental figures hovering in the background.

Stop the Bloat: A Guide

Eating until we’ve reached belt-popping levels of full on Thanksgiving is a common cause. However, bloating can be a problem if it happens more than once or twice a year. We’re here today to help you determine why you’re getting bloated and guide you through some strategies on how to avoid this painful feeling in the future.

The Funniest Failed Kitchen Gadgets

One of the greatest joys of air travel used to be getting the SkyMall catalog and skimming through the pages to see the editors’ thoughts on the modern home gadgets. SkyMall quickly became legendary for their gadgets that managed to be both useless and at excessive the same time. However, they’re not alone in trying to market inventive gadgets to Americans that are so specialized, finicky, and unhelpful that they border on ridiculous.