About Jordana Weiss

Heart attacks are incredibly common, and unfortunately, can strike at any moment. But the chances of survival increase greatly when the event is identified immediately. In order to spot when a heart attack is happening, start a search to learn about their causes, symptoms, and potential differences in men and women. What is a Heart […]

One of the best things you can do for yourself if you’ve been experiencing joint pain is to maintain a regular exercise regime. Regular exercise and physical activity can help maintain muscular strength, will reduce inflammation, and can even increase your pain tolerance, all of which are helpful to sore and aching joints. Here’s a list of some exercises that are really helpful for easing aching joints.

Many parents don’t know what to think when their child announces that they have a new friend that the adults in the room just can’t see. Some parents panic by thinking that their child is delusional and worrying about their mental health. Others celebrate the child’s creativity and rejoice that the burden of arranging frequent playdates is lifted.

There are a lot of benefits to working from home. However, there are also some downsides. Many people find working from home isolating – and it’s a lot easier to get distracted when you’re alone at home.

The best thing that you can do for yourself to ensure that you keep your fitness regime intact is to learn how to work out at home. One tool that can really amp up your home fitness routine is a set of resistance bands.

Although the concept of pressure cooking can be intimidating if you’ve never done it before, it will quickly become routine once you’ve done it once or twice. The Instant Pot is a fantastic time-saving device. Plus, there are a few tips and tricks that you can use to make it even more useful.

CrossFit is a popular form of exercise and is practiced by some people almost religiously. Despite its popularity, it’s hard to determine whether this style of exercise is going to be one that works for you. Founded in 2000, CrossFit is typically practiced in specifically built gyms. In fact, there are over 13,000 official CrossFit-affiliated […]

We can’t survive without nutrition from food, but it’s also inexplicably bound up with our emotions. It helps us calm down from anxiety or stress and makes us feel more like ourselves. Today, we’re going to talk about some ways that we can help curb and control these food cravings and ensure an overall healthier diet.