15 Things You Can Do Before Bed (That Don’t Involve Your Cell Phone)

Trying to squeeze in another episode of Grey’s Anatomy may seem innocent enough, but it’s a dangerously unproductive habit. We aren’t here to chastise you, though. Here at Healthversed, we’re all about offering up some creative, productivity enhancing solutions!

Balanced Living: Your Chakra Health

According to the scholars of yore, the human body is a veritable atom bomb of psychic energy. When calibrated, the seven chakras can unleash the true potential of our mental and physical selves. But when your chakras are out of wack, look out. Unbalanced chakras can lead to disease, mental health problems, relationship problems, and more.

12 Ways to Keep Your Kids Engaged without Frying Their Brains

Though the Internet is our business, here at Healthversed, we sympathize with your earnest attempt to shelter your children (or grandchildren) from an endless deluge of half-baked political discourse. So today, we’ve ransacked the Public Library’s collection of vintage toy store catalogues to compile a comprehensive list of tech-less activities for you and your youngster. Ready? Let’s go!

Women Who Lift: A Beginner’s Guide

Today on Healthversed, we’re going to lay a foundation for you before you start weightlifting. By the end of this article, you’ll know the difference between free weights and barbells, you’ll know how to set goals for yourself, you’ll know what not to do at the gym and a lot more. So, fix yourself a pre-workout drink, strap on your gym shoes, and let’s get lifting!

History’s Deadliest Plagues and Pandemics

Today, we explore some of the deadliest plagues and pandemics of all time. The grim details are shocking, the death tolls are near incomprehensible, and the threat is far from over. Doctors continue to stave off potential threats to this day.

To Expectant Grandparents: Take a Step Back

Today on Healthversed, we take aim at the incredibly common “overbearing grandma” archetype in an attempt to steer you clear of a similar fate. We’ll take a look at a few family faux-pas and teach you how to navigate this strange new world.

12 Reasons We Should All Cut Back on Sugar

You can plug your ears and bury your head in the sand, but eventually, the truth about sugar will catch up to you. Though sugar is everywhere and in everything, here at Healthversed, we’re hoping that the truth about sugar shall set you and your diet free.

Common Misconceptions about Cancer That Need to Be Squashed

It’s in our movies, books, and reality TV shows. It touches our lives, and the lives of our loved ones in tragic, life changing ways. And yet, in spite of unfettered access to decades of in-depth research, cancer remains shrouded in mystery and misconceptions.

The Many Health Benefits of Turmeric

Ahh turmeric. It’s been adding color, bite, and depth to Eastern inspired foodstuffs for centuries. South Africans cook rice with it. The Vietnamese add it to their traditional crepe-like dish banh xeo. And your favorite curry just wouldn’t quite taste the same without it.

14 Houseplants You Don’t Have to Worry about Killing

Here at Healthversed, we believe that through education, rehabilitation, and routine watering, anything is possible. That’s right! Even I, heinous murderer of all things green, can learn. Today, we’ll take a look at the most resilient, low-maintenance houseplants in the world. Ready? Let’s go!

Swimming: Low Impact, Fun, and Surprisingly Good For You

The world of health and wellness is very crowded. New diet trends, “revolutionary” workout routines, diet supplements … you can get lost in the ever shifting, ever changing world that is your health. Our word of advice? Filter out the static and stick to the tried and true classics. Case in point: swimming.

Things People Judge You On Immediately

We all want to make a good first impression, right? Whether you’re looking to impress a first date, hoping to stand out at an upcoming job interview, or just looking to make new friends, it’s no secret: first impressions matter.

The Healthversed Allergy Survival Guide

The mercury in your proverbial thermometer may be rising and your vehicle’s windows may be lowering but, brace yourself, the sniffles are coming. Fret not our hapless spring wanderer. For Healthversed is here to arm you with a few tricks of the seasonal trade that we’ve picked up on our own journey.

Bedtime Snacks You Don’t Have to Feel Guilty About

Though it may not affect the number on your bathroom scale per se, eating right before bed can still negatively impact your sleep and make you feel bloated. But fret not our hungry, night dwelling friend. Healthversed has got you covered. Today, we’re going to provide you with a few guilt-free nighttime munchies that won’t give you nightmares.

DIY Natural Remedies for Rosacea

It’s red, it aches and it’s next to impossible to hide. Living with rosacea can be a real pain. For the unaware, rosacea is a chronic skin malady that causes redness and swelling in an individual’s chin, cheeks, nose and forehead