10 Apps to Help Make Healthy Changes to Your Life

Your cell phone is more than just a lean, mean, selfie taking machine. It’s a multi-tool that can supply you with a seemingly endless number of life-enhancing, change inducing apps. We aren’t talking about Candy Crush or Clash of Clans here. We’re talking about practical companions!

Things to Discuss With Your Kids in the Wake of the Trump Election

Whether you support Donald Trump or not, the outright vitriol present on both sides of the political spectrum affects your child’s day-to-day more than you might think.

12 Uncomfortable Truths about Fat Loss

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.

20 “Healthy” Beverages That Are Terrible For You

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.

20 Reasons Your Avocado Addiction is a Good Thing

You have them for breakfast. You have them for lunch. You snack on them when you’re feeling peckish and, oh yeah, you also eat them for dinner. Avocados are more than just delicious. They’re good for you and even better for your Instagram feed. Sure, the tattoo might have been overkill, but your avocado addiction can actually be a good thing.

18 Difficult Life Changes That Are Totally Worth It

Have you ever caught yourself dreaming of “You 2.0”? Don’t worry, longing for improvement is natural and healthy when practiced in moderation. It’s the soil in which the seeds of change are planted.

8 Types of Workplace Bully and How to Shut Them Down

Irate customers, overtime, staff meetings, and deadlines. Whether you’re slaving away behind a hot stove or slumped over a well worn keyboard (ahem), the workplace can be stressful. I mean, if it wasn’t all that difficult, you wouldn’t be getting paid for it, right? Day-in day-out, occupational stresses are generally unavoidable. Bullies, however, are a different story.

15 Things People with ADHD Want You to Know

These days, it’s next to impossible to make it through the primary school system without encountering at least one or two children toughing it out with Attention Deficit Hyperactivity Disorder (ADHD).

15 Things Your Health Insurance Company Doesn’t Want You to Know

There’s an air of finality to the invoice that your Health Insurance Company sends your way. You assume that their agents understand your coverage better than you do, so you accept the bill for what it is and go about searching the couch cushions for a few thousand dollars.

15 Scary But True Stories of Doctors Behaving Badly

They give you peace of mind, they somehow manage to keep a straight face while you unabashedly rattle off awkward questions and they belong to the small yet privileged few that can truly claim they’ve seen you naked. Though your Mother or your Father may be the one to “kiss your boo-boo,” it’s the men and women in the scrubs and rubber gloves that do the real work. At least, that’s the idea.

15 Signs You’re Dating a Narcissist

Selfies, arrogance, vanity… Narcissism manifests itself in a long list of strange and interesting ways. Today on Healthversed, we’re going to reveal 15 surefire signs that your pretty, funny, too good to be true better half is actually a narcissist. Let’s go!

The 20 Worst Things About Being a Grownup

Before we get started, I want to make it clear: I enjoy being a grownup. For starters, high school is over (fist pump), I can eat whatever I want, I can sleep in if I want to, I can go on vacation if I want to… The freedom is great! But, being a grownup isn’t all it’s cracked up to be either.

17 Things You Didn’t Know About Obamacare

8 years of Barrack Obama granted a lot of America’s wishes. For starters, he proved to the entire world that inspiration, intelligence and grace can overcome even the largest obstacles. I mean, being the first African-American president is nothing to shake a stick at.

16 Scariest Diets in History

I know, I know… all diets are “the worst,” if only because they prevent you from eating the things that you really, really love. Also, they usually don’t work. Whether they’re too limiting to realistically keep up, too much work to maintain or just too darn bland to enjoy, there’s a reason most nutritionists consider “diet” a dirty word.

15 Ways to Cope With Mental Illness During the Holidays

The holidays can be a dual edged sword. They’re full of music, food, love and good old fashioned cheer… but they’re often coupled with a long list of social obligations, a long list of unfavorable social interactions and a long list of charges to your credit card. Everyone is stressed out during the holidays and, for those of us who suffer from mental illness, that strain is often magnified.