Morning Routines to Get You Up and Productive

Fret not my dreary eyed, empty stomached, non-morning people. Today on Healthversed, we’ll break down your morning routine and offer up a few minor tweaks that’ll get you on the right path for good! Today we explore a few helpful morning add-ons to ready you for the daily grind.

Facts About Humans That Science Can’t Explain

Dark matter, Stonehenge, the success of The Jersey Shore … the universe is full of things that elude a scientific explanation. Over the next few pages, we’re going to be taking a look at a few unexplainable quirks, tendencies, and oddities for which science has no answer.

21 Myths about Becoming Successful

Success is big. Success is small. Success is difficult. Success comes naturally. The truth is, everyone’s idea of success is different. The trick is pursuing your own definition of success and allowing yourself to celebrate the little victories.

Why You Can’t Get Out of Bed and How to Fix It

Not getting enough sleep sucks. It makes the simplest obstacle seem insurmountable and what’s worse, it can feel unfixable. But don’t get discouraged! A restful night’s sleep, and in turn, a productive day is just a few proactive decisions away.

Unhealthy Items to Avoid in Beauty Products

Just because it makes you look beautiful doesn’t mean that it’ll make you feel beautiful, too. Beauty products contain a lot of synthetic, complex, and downright strange ingredients. Some can cause cancer. Some are terrible for the environment.

DIY Remedies for Dry/Itchy Scalp

Itchy scalps are incredibly common. Want proof? Just take a look at how many DIY remedies exist in the world. Today on Healthversed, we’ve compiled 13 DIY, itchy scalp remedies for your scratch-free pleasure. Let’s go!

20 Scientific Ways to Beat Stress

In theory, technology is supposed to make our lives easier! In reality, not so much. The constant barrage of e-mails, invites, and notifications can really add to the stress of the day. Luckily, the science of stress relief has come a long way too.

Health Myths That Just Won’t Die

Science has come a long way since the days of the tape-worm diet. Unfortunately, we’re still waiting for the “old-wives” to catch up. Today on Healthversed, we’re going to do our very best to finally lay these 20 health myths to rest.

An Introverts Guide to Being More Social

Being an introvert at a party can be tricky. But breathe easy because today on Healthversed, we’re set to arm all of you introverts with proven tricks to help you break out of that shell.

10 Apps to Help Make Healthy Changes to Your Life

Your cell phone is more than just a lean, mean, selfie taking machine. It’s a multi-tool that can supply you with a seemingly endless number of life-enhancing, change inducing apps. We aren’t talking about Candy Crush or Clash of Clans here. We’re talking about practical companions!

Things to Discuss With Your Kids in the Wake of the Trump Election

Whether you support Donald Trump or not, the outright vitriol present on both sides of the political spectrum affects your child’s day-to-day more than you might think.

12 Uncomfortable Truths about Fat Loss

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.

20 “Healthy” Beverages That Are Terrible For You

Grocery stores, fast food joints, health food stores, these are just a few places where unhealthy food and drink masquerade as health-conscious options. They are everywhere. And, if you don’t do your homework and check the label, then they may even trick you into consuming a boat load of sugar, sodium, and unnecessary calories.

20 Reasons Your Avocado Addiction is a Good Thing

You have them for breakfast. You have them for lunch. You snack on them when you’re feeling peckish and, oh yeah, you also eat them for dinner. Avocados are more than just delicious. They’re good for you and even better for your Instagram feed. Sure, the tattoo might have been overkill, but your avocado addiction can actually be a good thing.

18 Difficult Life Changes That Are Totally Worth It

Have you ever caught yourself dreaming of “You 2.0”? Don’t worry, longing for improvement is natural and healthy when practiced in moderation. It’s the soil in which the seeds of change are planted.