Natural Treatments

Seasonal Affective Disorder, or SAD, affects millions of people every year as the seasons begin to change, the days get colder, and the nights get longer. SAD is a form of depression that occurs during the winter months, and doctors estimate that it affects a large percentage of the population – five percent of people studied say that their SAD interferes with their life on a daily basis.

As if there aren’t enough productivity-hindering obstacles in the universe. Though the digital distractions can certainly add up (social media notifications, the 24-hour news cycle, YouTube, etc.), their impact on your productivity is relatively minor when considering the all-encompassing, motivation killing effects of mental fatigue.

High blood pressure is a common health problem throughout America. Although it is not a disease in and of itself, high blood pressure is an indicator of an increased risk for other potentially serious health conditions. Statistics indicate that over 75 million Americans suffer from high blood pressure and the problems that can result from this condition.

If you have problem skin, you know how frustrating it can be trying to find the right product. Nature has provided us with some amazing things that can be used as cleansers or exfoliators.

Chronic obstructive pulmonary disease is a major health concern in the U.S. This disease of the respiratory system causes restricted airflow and an abnormal inflammatory response, which can make something as simple as breathing extremely difficult.

Type 2 diabetes is a condition that affects over 12 percent of adults in America. It is sometimes referred to as non-insulin dependent diabetes or adult-onset diabetes. This condition affects the way that the body uses sugar. It occurs when the body either does not produce enough insulin, or the body is resistant to insulin, the hormone that regulates blood sugar.

There’s nothing that will ruin a beautiful crisp, cool day faster than the tickle at the back of your throat that heralds the oncoming of a common cold. A cold can knock you on your back and make you feel like you’re a relentlessly dripping nasal faucet.

Cod liver oil is commonly taken as a supplement or through the ingestion of cod fish. It’s an abundant source of omega-3 fatty acids, vitamin A and vitamin D, all of which have numerous therapeutic potential.

Modern medicine has come a long way since the days of bloodletting and leeching and continues to make incredible advancements every day. Despite the incredible array of effective treatments available to us, “quack cures” that aren’t supported by the scientific method are still commonly used.

The number of things coconut oil can be used for is endless. It can be used in the kitchen, as part of your beauty routine, or as a cleaning aid. Fortunately, you can learn everything you need to know about coconut oil benefits with a search online. Coconut oil is somewhat of a miracle when […]