Natural & Alternative Remedies

Seasonal Affective Disorder is a type of depression many people suffer from during the winter months. It’s classified as a common disorder in the Diagnostic and Statistical Manual. Luckily, it’s also very treatable.

You know that uncomfortable feeling you get when you hear sharp fingernails scrape down a blackboard? How about when you’re stuck on a 12-hour flight seated right next to a baby that’s been wailing for hours on end?