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15 Ways to Cope With Mental Illness During the Holidays Conditions

15 Ways to Cope With Mental Illness During the Holidays

The holidays can be a dual edged sword. They’re full of music, food, love and good old fashioned cheer… but they’re often coupled with a long list of social obligations, a long list of unfavorable social interactions and a long list of charges to your credit card. Everyone is stressed out during the holidays and, for those of us who suffer from mental illness, that strain is often magnified.

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