IBS foods

Ulcerative colitis occurs when a person develops sores in their digestive tract. This can lead to uncomfortable and sometimes debilitating symptoms such as diarrhea, abdominal pain, cramping, and more. Luckily, there are treatments available! Avoid Trigger Foods Not only is your diet the most important part of living a healthy lifestyle, but it can also […]

IBS is quite common – the condition affects 25 to 45 million people throughout the United States. Living with IBS means you have to watch what you eat, as the smallest changes in your diet could leave you with uncomfortable or unexpected symptoms.