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This Is What a Serving Size of Your Favorite Food Actually Looks Like Body

This Is What a Serving Size of Your Favorite Food Actually Looks Like

Navigating the health food landscape isn’t easy. Even if you’re disciplined enough to sidestep the snack aisle, you still need to watch your portion sizes. In most countries, packaged food must include the suggested serving size. That said, it’s easy to get crossed up.

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