health

Living with asthma or allergies means worrying about the air around you each day. Environmental triggers, like pollution, pollen count, and poor air quality, can cause breathing problems. And if you live in a city with triggers like these, it could make your asthma and allergies far worse.

Each fall, flu season arrives right on schedule. And in preparation of the newest wave of influenza, doctors and other medical professionals recommend that everyone get the flu shot. The flu vaccine is the easiest way to keep yourself protected from this dangerous illness.

When cold and flu season begins, it can affect absolutely everyone. But if you have kids, your family is even more susceptible – and far more likely to get sick. And when the cold or flu strikes, it can mean missing school, work, and all kinds of other responsibilities.

A broken bone is far worse than a fractured bone – or, at least that’s what many people think. While a broken bone might sound worse than a fracture, these two injuries can be quite different from what you’re imagining in your mind. 

As you grow older, osteoporosis becomes an increasing concern – and it’s especially common in aging women. A condition that affects the quality and density of a person’s bones, osteoporosis increases the risk of a bone fracture. Osteoporosis makes your bones far more fragile, and it causes approximately 2 million fractures and 65,000 deaths each year. 

IBS is quite common – the condition affects 25 to 45 million people throughout the United States. Living with IBS means you have to watch what you eat, as the smallest changes in your diet could leave you with uncomfortable or unexpected symptoms.

Are you living with anemia? Anemia is caused by insufficient iron intake, creating an iron deficiency within the body. But it’s a health condition that causes much more than a nutritional deficiency. 

Menopause is one of the biggest changes in a woman’s life. It signals a new era – the golden years of your life – but it can also be overwhelming. Menopause and its symptoms can leave you facing big questions about your health.