Medical mistakes not only injure more people than you think, they can be deadly. Recent research shows that—after heart disease and cancer—medical mistakes are the third leading cause of death in the US. More than accidents, strokes, lung disease and Alzheimer’s.

You already know these habits are bad. But like any bad habit, it’s easy to justify and make excuses for them — except maybe when you learn just how bad these habits really are. Start a search today to learn more about bad vs. healthy habits. Recognizing and acknowledging the impact of these habits is […]

There’s no doubt that exercise, along with good nutrition, is a great way to improve and maintain your physical shape. But working out is not only a benefit for physical fitness – it also provides surprising effects for your mental state.