For those of you who only dream of anything more than five hours of shut-eye, here are some tips to help you get a better-quality set of zzz’s and feel more human-like when your alarm annoyingly awakens you from your magical slumber.

Itchy scalps are incredibly common. Want proof? Just take a look at how many DIY remedies exist in the world. Today on Healthversed, we’ve compiled 13 DIY, itchy scalp remedies for your scratch-free pleasure. Let’s go!

Chances are you know someone with IBS, whether you’re aware of it or not. We know that people automatically think of “number two” when they hear the word “bowel,” so we choose not to put that image in their mind. We don’t feel like dealing with the snickers at the word “bowel” — plus IBS is just easier to say.

If you use Instagram, you’ve probably stumbled across the feed of some D-list celebrity trying to use endorsements to pay their bills, who clumsily incorporate ridiculous products like herbal supplements and waist trainers into their heavily Photoshopped photos.

I know, I know… all diets are “the worst,” if only because they prevent you from eating the things that you really, really love. Also, they usually don’t work. Whether they’re too limiting to realistically keep up, too much work to maintain or just too darn bland to enjoy, there’s a reason most nutritionists consider “diet” a dirty word.

Although ancient history is often dry and not very relevant, it’s interesting that aspirin, chemically known as acetylsalicylic acid or ASA–by far the world’s best known and most popular drug–has been around a long, long time.