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Understanding and Dealing with the Symptoms of Menopause

Understanding and Dealing with the Symptoms of Menopause

Some women call it “the change”, “second puberty” or even “mother nature’s cruel joke” – whatever you want to call it, it’s menopause. Though it isn’t often openly discussed, you can learn more about menopause with a search online.  So why aren’t we talking about it? Probably because menopause comes with a number of symptoms […]

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Dealing with Trauma: PTSD Coping Strategies

Dealing with Trauma: PTSD Coping Strategies

PTSD, or post traumatic stress disorder, is mental health condition affects tens of thousands of Americans, and more are diagnosed each year. Fortunately, you can learn everything about PTSD by searching online.  Mental health affects every aspect of your life – if you’re living with a mental health condition, you likely face great struggles every […]

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Everything You Need to Know About Rheumatoid Arthritis

Everything You Need to Know About Rheumatoid Arthritis

Rheumatoid arthritis is a chronic autoimmune inflammatory disease of unknown cause. RA not only affects your joints but also affects a wide variety of body systems, including the skin, eyes, lungs, blood, nerves, and heart. RA affects just over 1.3 million Americans — approximately 0.6 percent of the population — and approximately one percent of the world’s population.

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10 Best Exercises for Rheumatoid Arthritis Recommended by Doctors

10 Best Exercises for Rheumatoid Arthritis Recommended by Doctors

Rheumatoid arthritis (RA) is a chronic systemic autoimmune disease that affects your joints as well as various systems of the body. As a result, RA patients typically endure varying degrees of joint pain, reduced muscle strength, and impaired physical function. Most RA patients experience accelerated loss of muscle mass. All of this underscores the need for exercise, as there are estimations greater than 80 percent of RA patients are physically inactive.

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Rheumatoid Arthritis: Natural Treatments and Diet

Rheumatoid Arthritis: Natural Treatments and Diet

Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disease of unknown cause. It not only can affect your joints, but also can affect a wide variety of body systems, including the skin, eyes, lungs, and heart. Autoimmune refers to the fact that RA is spurred by your immune system mistakenly attacking your own body’s tissues — in this case, your joints. Symptoms of RA may include tender and swollen joints, joint stiffness (typically worse in the morning and after inactivity), fatigue, and fever. This article will share insight into natural treatments and diet for those suffering from RA.

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