Rheumatoid arthritis (RA) is a chronic autoimmune inflammatory disease of unknown cause. It not only can affect your joints, but also can affect a wide variety of body systems, including the skin, eyes, lungs, and heart. Autoimmune refers to the fact that RA is spurred by your immune system mistakenly attacking your own body’s tissues — in this case, your joints. Symptoms of RA may include tender and swollen joints, joint stiffness (typically worse in the morning and after inactivity), fatigue, and fever. This article will share insight into natural treatments and diet for those suffering from RA.

If you’re thinking about changing your diet to make it healthier, it’s extremely tempting to go carb-free. However, there are certain types of carbs that are necessary to our diet and can even help us lose weight and improve our overall health. This unique carbohydrate will definitely help to change your mind about carbs and prove that not all carbs are unhealthy.

Having an allergy to anything, whether it’s pollen or peanuts, can be a real drag. Enduring runny noses and itchy eyes during the spring and summer months, or needing to be constantly mindful of what you eat isn’t exactly fun. Still, it could be worse; you could be allergic to something that’s inconvenient, unavoidable, and necessary to live.

If you have diabetes, you have levels of blood glucose that are too high because of problems with a hormone called insulin, which is secreted by the pancreas. Insulin is used by your cells to take glucose in so that it can be used for energy.

The last thing you want when you go to the doctor’s office is for your physician to say, “I’m sorry, but we just don’t know what’s wrong with you.” Unfortunately, this happens more than health professionals like to admit.

Trying to eat a well-balanced diet and exercising regularly are the two best ways to ensure that your body is functionally optimally, inside and out. Unfortunately, most Americans during some point in their life will find themselves deficient in certain nutrients, which their diet just doesn’t provide.