Psoriasis is an immune-mediated condition where skin cells grow approximately 10 times faster than normal. This leads to an excessive buildup of surface skin cells, which causes the formation of plaques and scales.
Your life will inevitably change after a diagnosis of chronic obstructive pulmonary disease (COPD). You will not only have physical challenges but also emotional challenges that can decrease your quality of life. Although there is no cure for COPD, you can do many things to slow its progression, which can increase both your survival and quality of life.
Most cases of type 2 diabetes (T2D) are treated with a variety of measures, including diet, regular exercise, weight loss, and medications. To help cover all these treatments, we have put together this guide that will go in-depth on living with T2D.
There’s a lot you can do to improve your health and manage your type 2 diabetes. Many of those actions are surprisingly easy to work into your daily life. Start a search today to learn more about simple changes you can make to manage type 2 diabetes. A type 2 diabetes diagnosis can be overwhelming. […]
If you’re living or working in a stressful environment, chances are it isn’t just that aspect of your life that’s suffering from the strain. If we’re caught up in an ongoing stressful situation, there isn’t much of our life that remains untouched by the anxiety, anger, worry, and frustration that comes from dealing with these problems on an ongoing basis. If you’re struggling with how to deal with your emotions in these stressful situations, the best thing that you can do for yourself is come up with some coping strategies.
As we find ourselves busier and busier, it’s easy to get caught up in the enjoyment, pleasure, and satisfaction that comes from being continually occupied. Our smartphones are with us every second of the day, and there’s always something new to check out on Instagram or Facebook, which only serves to heighten our experience of daily life passing us by faster than we can experience it. One of the ways that people have started to push back against the constant encroachment of technology and social media into our lives is through the practice of mindfulness.