Like any aspect of health, maintaining brain health now is like an investment for the future. Taking care of your brain now with good foods means your brain can perform well long after your body has ceased to function as you wish. But, if you don’t take care of your brain, the time to enjoy life might be cut short, with Alzheimer’s, dementia, and memory loss.

A healthy relationship or marriage can be hard work and even the strongest and most solid couples can experience tough times now and then. Sometimes it can feel like you’ve been going around in circles about the same subject over and over and perhaps even seem like it might be easier to just throw in the towel rather than stick it out.

According to the scholars of yore, the human body is a veritable atom bomb of psychic energy. When calibrated, the seven chakras can unleash the true potential of our mental and physical selves. But when your chakras are out of wack, look out. Unbalanced chakras can lead to disease, mental health problems, relationship problems, and more.

Since autism is so misunderstood, we’re here today to clarify some common misconceptions which should set you on the road to being a better and more understanding person when conversing with a person affected by autism.

There’s an air of finality to the invoice that your Health Insurance Company sends your way. You assume that their agents understand your coverage better than you do, so you accept the bill for what it is and go about searching the couch cushions for a few thousand dollars.

Seasonal Affective Disorder—or SAD—might be one of the most appropriate acronyms in medical history. It’s a depressive condition that reflects the ultimate battle between light and darkness—sunshine hidden by clouds, and sunsets happening quicker and sooner than ever. As a result, symptoms usually start in the fall, and subside in early spring or summer.