Why Your “Healthy Foods” Aren’t as Healthy as You Think
What makes a food “healthy” is just as impossible to pin down. So let’s get into why your “healthy foods” might not be as wonderful as all the hype says they are.
What makes a food “healthy” is just as impossible to pin down. So let’s get into why your “healthy foods” might not be as wonderful as all the hype says they are.
Your cell phone is more than just a lean, mean, selfie taking machine. It’s a multi-tool that can supply you with a seemingly endless number of life-enhancing, change inducing apps. We aren’t talking about Candy Crush or Clash of Clans here. We’re talking about practical companions!
A lot of these trends have recently been debunked as ineffective at best, while some have been proven to actually be harmful. Here is a list of health trends that aren’t actually as healthy as you think.
The whole concept of New Year’s Resolutions and some of the crazy (and possibly unhealthy) things people decide to take on worry me at times. I understand that a new year presents a “fresh start,” but there’s a lot that goes into making change stick, so let’s get started and see if we can set you up for success in 2017.
If you use Instagram, you’ve probably stumbled across the feed of some D-list celebrity trying to use endorsements to pay their bills, who clumsily incorporate ridiculous products like herbal supplements and waist trainers into their heavily Photoshopped photos.
High heels. Those two words, when strung together, can evoke a variety of feelings, emotions, as well as the possible emptying of bank accounts. You might be more than familiar with them, having a closet or two devoted to your collection which spans the colors of the rainbow, and bestow upon them the power to “make or break” any outfit and/or week.