Was one of your New Year’s resolutions to eat healthier this year? If so, we’ve got some great news for you. Many junk foods can offer some kind of nutritional value, which basically means they’re healthy, right? Here are 12 junk foods with hidden health benefits that will make your 2018 resolution seem a little less daunting.

Caffeine is a substance that most of us consume daily. It is often used to help individuals stay alert and energized. But, you may not be aware that, in large doses, it can be fatal.

In an age where technology and medicine are closely intertwined, it’s often shocking to realize what primitive practitioners thought was beneficial for curing disease. In the Victorian era, for example, respected physicians believed that removing blood from a sick person would balance their body and lead to better health.

It’s in our movies, books, and reality TV shows. It touches our lives, and the lives of our loved ones in tragic, life changing ways. And yet, in spite of unfettered access to decades of in-depth research, cancer remains shrouded in mystery and misconceptions.

You’ve likely suffered from the flu at least once in your life. It isn’t fun, is it? Maybe you’re a new parent and you’re worried about your child getting the flu. If that’s the case, you’ve come to the right place. Many parents have doubts about the flu shot, but we’ve come up with 10 great reasons why you should vaccinate your kids.

Today, we’re going to explore and debunk 12 fat-busting myths for your low-calorie enjoyment. Grab a glass of water, take a big, deep breath and join us on an informative journey through your fridge.