It’s tough to stick to your resolutions, especially when life gets in the way. But if you’re hoping to keep your goals in mind and build new habits, failure isn’t your only option. If you choose the right resolutions, you can see success. 

While drinking is often associated with boosted confidence, decreased anxiety, and general euphoria when consumed moderately, the reality is that binge drinking is quickly becoming a worldwide issue. Health problems linked to frequent drinking include heart damage, infertility, blackouts, and dependency. Consequently, more and more people are joining movements such as “Go Sober for October” to decrease their consumption or simply go teetotal.

There are plenty of reasons to dislike winter – and a host of cold-weather health problems only adds to the list. When temperatures drop, certain ailments and illnesses become much more common. And some illnesses thrive especially well during the coldest months of the year. 

Colon cancer takes root in the longest part of the large intestine and your digestive tract. Fortunately, you can learn everything you need to know about colon cancer with a search online right now, which could help you spot early symptoms. Colon cancer is indeed one of the most common causes of cancer-related deaths in […]

To treat diabetes, people must manage their insulin levels — often with injections. Fortunately, there are ways to manage your insulin levels without using a needle. Start a search today to learn more about alternative methods to insulin injections. From inhaled insulin to insulin pumps, there are many alternative approaches worth exploring. It can be helpful […]

Back pain is a scourge of modern society. In fact, approximately 80 percent of people will experience it sooner or later. Sometimes, a disorder like sciatica or arthritis causes it. Other times, lifestyle issues such as smoking, a lack of exercise, or excessive slouching can be contributing factors. Either way, if you suffer from back pain — which is often debilitating — you should know that effective remedies and treatments are readily available.