An inflammatory and chronic lung disease, cardio obstructive pulmonary disease (COPD) makes it difficult for people to breathe. Millions of Americans are affected by COPD, and it is the third leading cause of death in the United States. If you have COPD, it is possible to treat and manage the symptoms so that its progression is slowed.

There are a lot of different reasons why someone might choose to go vegan. Some choose to eat a plant-based diet because they don’t believe in eating animals or supporting the cruel practices of the modern meat industry. Others make the choice based on the fact that shunning meat can greatly reduce your ecological footprint. Some simply choose to eat vegan in order to live a healthier lifestyle.

Was one of your New Year’s resolutions to eat healthier this year? If so, we’ve got some great news for you. Many junk foods can offer some kind of nutritional value, which basically means they’re healthy, right? Here are 12 junk foods with hidden health benefits that will make your 2018 resolution seem a little less daunting.

The keto diet has actually been around for over a century, but in recent years, this low carb/high fat nutrition plan has been gaining traction. Studies are showing that it is not only a highly effective weight loss method, but that it can also lead to numerous other health benefits that may surprise you.

Rheumatoid arthritis is a chronic disease that is becoming increasingly prevalent in the modern world. Although the medical community does not have a perfect understanding of what causes rheumatoid arthritis, it is known that women are three times more likely to develop this problem. It is also known that all races can develop rheumatoid arthritis.

Most people have the notion that the more skincare products you use, the better your skin will be. However, this is generally the opposite of the truth. Using too many products can actually dry out or irritate your skin.