From board games to video games to other creative pursuits like crafting and using new apps on the computer, people are putting in more effort than ever before to making sure that their brain stays young even as they grow older. Even if you don’t own a computer, there are tons of way to make sure that you stay mentally active. Here’s a list of a few activities you can engage in to help train your brain.
You have them for breakfast. You have them for lunch. You snack on them when you’re feeling peckish and, oh yeah, you also eat them for dinner. Avocados are more than just delicious. They’re good for you and even better for your Instagram feed. Sure, the tattoo might have been overkill, but your avocado addiction can actually be a good thing.
Hearing the words “you have diabetes” can be devastating on the best of days. According to the Centers for Disease Control (CDC), an estimated 21 million people in this country have already gone through the shock of hearing that they have diabetes.
Medical technology has advanced to such a degree that we can replace limbs, transfuse blood, and repair damage that previously would have been fatal. Science fiction, often the forerunner of human ingenuity, has predicted many of these improvements. Here are a few pieces of medical technology that previously seemed like science fiction.
Rheumatoid arthritis is an autoimmune disorder that causes persistent inflammation of the joints. It may also affect the eyes, skin and lungs, as well as the heart and blood vessels. The condition occurs when the immune system mistakenly attacks healthy tissue.
The last thing you want when you go to the doctor’s office is for your physician to say, “I’m sorry, but we just don’t know what’s wrong with you.” Unfortunately, this happens more than health professionals like to admit.
Chronic obstructive pulmonary disease is a major health concern in the U.S. This disease of the respiratory system causes restricted airflow and an abnormal inflammatory response, which can make something as simple as breathing extremely difficult.
Attention deficit hyperactivity disorder is known as a condition that involves difficulty paying attention, excessive amounts of energy, and an inability to control behavior that interferes with functioning or development. For children diagnosed with this mental disorder, their symptoms usually become apparent between the ages of six and twelve.
Rheumatoid arthritis or RA is an autoimmune disorder affecting the joints and organs. RA tends to alternate between symptom flare-ups and remission periods, making it a difficult disorder to predict and treat. A great deal of research into rheumatoid arthritis has identified many risk factors and potential treatments, although there is still no cure for arthritis.
Aging is an inevitable process that many people try to avoid. However, if you aren’t careful, you could actually be speeding up the aging process instead of slowing it down. An unhealthy lifestyle, poor diet, stress, caffeine, smoking, a sedentary lifestyle, alcohol, and pollution can all contribute to aging skin and wrinkles. Some home remedies have a touch of nature that can help turn back the hands of time and slow down the aging process.
Type 2 diabetes is a condition that affects over 12 percent of adults in America. It is sometimes referred to as non-insulin dependent diabetes or adult-onset diabetes. This condition affects the way that the body uses sugar. It occurs when the body either does not produce enough insulin, or the body is resistant to insulin, the hormone that regulates blood sugar.
People who have anxiety often suffer in silence much longer than they have to, and are afraid to seek help for something that they think they should just be able to talk themselves out of.