When was the last time you took stock of how you’ve been treating your body? Sometimes you start living on autopilot, not paying attention to the food you’re eating, your environment, or even your thoughts. And before you know it, your body can start showing signs that it’s been accumulating unwanted toxins.

Despite colon cancer being the third leading cause of cancer-related deaths, it is highly treatable when caught early in many cases. Fortunately, you can learn all about the warning signs and symptoms with an online search right now. Colon cancer almost always develops from abnormal growths in the colon called precancerous polyps. There are a […]

We can’t survive without nutrition from food, but it’s also inexplicably bound up with our emotions. It helps us calm down from anxiety or stress and makes us feel more like ourselves. Today, we’re going to talk about some ways that we can help curb and control these food cravings and ensure an overall healthier diet.

Statistically, the common cold is the most prevalent illness worldwide. In fact, there are more than 250 types of viruses that cause the symptoms of a common cold. Although you can come down with a cold most any time of the year, the majority of colds occur in the winter and spring.

Crohn’s disease is a chronic inflammatory disease of the digestive, or gastrointestinal (GI), system that affects around 780,000 Americans. It is most commonly diagnosed between the ages of 15 and 35. Although Crohn’s disease can affect any part of your digestive system from the mouth to the anus, it most commonly affects the small intestine and the colon, also known as the large intestine.

Keto is a low carb, high protein and fat diet that’s become popular for people trying to lose weight and improve certain health conditions. Start a search today to learn more about the keto diet and the benefits it can offer. Among all of the health fads that have come and gone, keto is a […]