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Psoriasis: Top Treatment Options for Flare-Ups

Psoriasis: Top Treatment Options for Flare-Ups

Psoriasis is an inflammatory skin disease. Characterized by circular, red patches covered with silvery scales, it can most commonly be found on the scalp, outside of the elbow and knee joints, lower back, buttocks, and genitals. While no one knows exactly what causes psoriasis, multiple risk factors — such as genetics, viral and bacterial infections, stress, obesity, and smoking — contribute to its development. In addition to excessive alcohol consumption, skin injury, cold/dry weather, and certain medications, some of the risk factors listed above trigger psoriasis flare-ups.

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A Quick Guide to Yoga

A Quick Guide to Yoga

If you’ve never taken part in a yoga class before, all the benefits of this form of exercise might surprise you. Not only are you able to benefit physically from practicing yoga, but you’ll also be able to tap into a whole host of emotional, mental, and spiritual benefits. These benefits include better flexibility and posture, increased muscle strength, a more positive outlook, and improved focus, relaxation, and self-esteem.

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