Search Results for 'Swimming'

9 Tips for Coping with Fibromyalgia Pain

9 Tips for Coping with Fibromyalgia Pain

Fibromyalgia is a medical condition that causes chronic, widespread pain in the muscles of the body. The Centers for Disease Control and Prevention estimates that the condition affects approximately two percent of the U.S. adult population. No one knows the exact cause of fibromyalgia, but scientists suspect it is related to abnormal processing of painful stimuli. Specifically, an overmagnification of the body’s pain signals. As fibromyalgia can have significant physical and psychological effects — such as fatigue, disability, depression, and/or anxiety — this article focuses on nine tips for coping with fibromyalgia pain.

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7 Medications That May Reduce the Risk of Osteoporotic Fractures

7 Medications That May Reduce the Risk of Osteoporotic Fractures

As you grow older, osteoporosis becomes an increasing concern – and it’s especially common in aging women. A condition that affects the quality and density of a person’s bones, osteoporosis increases the risk of a bone fracture. Osteoporosis makes your bones far more fragile, and it causes approximately 2 million fractures and 65,000 deaths each year. 

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How to Become Proficient in Human Echolocation

How to Become Proficient in Human Echolocation

Echolocation has been around for nearly as long as life has been on the planet. For most of Earth’s natural history, it’s lived in the animal kingdom. Bats, dolphins, toothed whales, shrews, and a few species of birds have leaned on this fascinating system of navigation to provide them with an evolutionary edge whilst swimming in the deep, dark sea or hunting for prey in the middle of the wee hours of the morning. It was once assumed that the magic of echolocation was reserved for bats and water-dwelling mammals. Not so. You see, you too can learn to harness the power of echolocation.

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