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Are Milk Alternatives (Like Soy and Almond Milk) Healthier Than Dairy Milk?

Are Milk Alternatives (Like Soy and Almond Milk) Healthier Than Dairy Milk?

Many people who are allergic to cow’s milk find themselves more comfortable drinking other types of animal milk. Goat, buffalo and sheep milks are also regularly drunk by humans, as well as used to make foods like cheese and yogurt. There are a few other types of animal milk available around the world – including horse, donkey, camel, reindeer, yak, and moose milks

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