Between the sun, pollution, chemicals, and free radicals, our skin gets exposed to a lot over the years, and as we age it can start to show signs of wear. A good skincare routine can help combat this, particularly one that involves the use of retinoids.

For many children, childhood is full of aches and pains. Most children’s bumps and bruises can be attributed to an energetic gym class, or a too-rough tussle with the family dog. However, there are some aches and pains that should raise alarm bells. Today we’re going to delve into whether your child’s joint pain means that they could be vulnerable for juvenile arthritis, and what you can do to help.

The keto diet has actually been around for over a century, but in recent years, this low carb/high fat nutrition plan has been gaining traction. Studies are showing that it is not only a highly effective weight loss method, but that it can also lead to numerous other health benefits that may surprise you.

Rheumatoid arthritis is a chronic disease that is becoming increasingly prevalent in the modern world. Although the medical community does not have a perfect understanding of what causes rheumatoid arthritis, it is known that women are three times more likely to develop this problem. It is also known that all races can develop rheumatoid arthritis.

Blame it on running around. Blame it on the eggnog. Blame it on not finding a parking space less than a mile from the mall’s front door. Blame it on the weather, out-of-town guests, stress, and sleep deprivation. Or just blame it on Santa!

When something is wrong with our health, it usually doesn’t go into full-swing all of a sudden. Our body typically gives us warning signs well in advance of an issue becoming critical.