Feng shui is an ancient Chinese philosophical system which places emphasis on energy flow through one’s environment. It also borrows some beliefs from Taoism, including the yin yang principle. As such, Feng Shui is concerned with how the spatial arrangement of items in one’s home or work space may help to achieve balance and harmony.

Trying to squeeze in another episode of Grey’s Anatomy may seem innocent enough, but it’s a dangerously unproductive habit. We aren’t here to chastise you, though. Here at Healthversed, we’re all about offering up some creative, productivity enhancing solutions!

We all want to make a good first impression, right? Whether you’re looking to impress a first date, hoping to stand out at an upcoming job interview, or just looking to make new friends, it’s no secret: first impressions matter.

For those of you who only dream of anything more than five hours of shut-eye, here are some tips to help you get a better-quality set of zzz’s and feel more human-like when your alarm annoyingly awakens you from your magical slumber.

Fret not my dreary eyed, empty stomached, non-morning people. Today on Healthversed, we’ll break down your morning routine and offer up a few minor tweaks that’ll get you on the right path for good! Today we explore a few helpful morning add-ons to ready you for the daily grind.

Have you ever caught yourself dreaming of “You 2.0”? Don’t worry, longing for improvement is natural and healthy when practiced in moderation. It’s the soil in which the seeds of change are planted.