A tough workout is usually a good thing – it’ll push you and your body, building strength and getting every muscle in your body working. But while regular exercise is important, sometimes a difficult heart-pumping workout can do more harm than good.

Growing older comes with less responsibility, the potential for retirement, and, if you’re lucky, grandkids. Though health-related complications sure do seem to enter the forefront of your life as you age. Today, we’re going to look at cataracts, a common condition facing seniors, and what you can do to protect your vision as you age.

Diabetes is a group of disorders that are characterized by elevated blood sugar (glucose) levels, or hyperglycemia, in the body. Fortunately, you can learn everything you need to know about diabetes with a search online right now.  The more you understand about this common condition, the better off you’ll be. So take the time to […]

There are two main types of diabetes: type 1 and type 2. Both types of diabetes are chronic and characterized by excess levels of blood glucose (sugar). Type 2 diabetes is the most common type, representing 90 to 95 percent of all cases, while type 1 diabetes represents approximately five percent of all cases. It is estimated that more than 100 million American adults are living with diabetes or prediabetes.

Some women call it “the change”, “second puberty” or even “mother nature’s cruel joke” – whatever you want to call it, it’s menopause. Though it isn’t often openly discussed, you can learn more about menopause with a search online.  So why aren’t we talking about it? Probably because menopause comes with a number of symptoms […]

In the summer temperatures skyrocket – which can cause many heat-related ailments, such as heat stroke. Fortunately, you can learn everything you need to know about heat stroke with a search online right now, which could help you spot early symptoms. While it might not seem serious, heat stroke can cause concerning, dangerous changes in […]