The Medicare enrollment process can be intimidating, but breaking it down into steps will help you understand what plan makes sense for your lifestyle and your budget. Start an online search today to learn more about what’s covered under Medicare. Medicare sure does have plenty to offer seniors over the age of 65. All the […]

Most people are familiar with the three Rs of reduce, reuse, recycle. They are meant to help eliminate waste and protect Mother Earth. However, not many practice probably the most effective way to assist our environment when it comes to its depleting resources. That is upcycling.

Many men enter a period in their lives where they become restless and apathetic. Upon reaching middle age, some men may realize their dreams remain unfulfilled. Others, however, may have accomplished all their career goals, but now wonder if there’s anything left to do. This period is often referred to as a midlife crisis. Typically, it affects those who are 45 to 64 years old.

To gain a better understanding of this psychological condition, let’s explore the causes and symptoms that accompany it. After all, the fear of abandonment is universal to the human experience – although some may feel it much more intensely than others.

Although the concept of pressure cooking can be intimidating if you’ve never done it before, it will quickly become routine once you’ve done it once or twice. The Instant Pot is a fantastic time-saving device. Plus, there are a few tips and tricks that you can use to make it even more useful.

CrossFit is a popular form of high-intensity exercise and is practiced by some people almost religiously. Start a search to determine whether this style of exercise is going to be one that works for you. While CrossFit can be a great workout, it’s important to get informed on how to do it properly to avoid […]