Here at Healthversed, we believe that through education, rehabilitation, and routine watering, anything is possible. That’s right! Even I, heinous murderer of all things green, can learn. Today, we’ll take a look at the most resilient, low-maintenance houseplants in the world. Ready? Let’s go!
With the dog days of summer fast approaching, it seems like forever before we’ll feel cool again. If you don’t have an air conditioning unit or central air in your home, you could spend your days (and even nights) feeling miserable unless you’re able to cool down your home.
A well-rounded gym routine ensures that you’ll always have enough energy for your workout, and that you finish strong without having to deal with aching muscles the next day. Here are a few tips to help speed up your post-workout recovery.
There’s something about summer that makes a dripping popsicle, or bowl of chips and dip an absolute requirement. If you’re still trying to stay healthy, we’ve collected a few tips that will help you enjoy your summer while still treating your body right.
Eating disorders are on the rise in North America. While many people think they are the result of a conscious choice influenced by culture alone, this is not the case. Recent research demonstrates that eating disorders are illnesses with psychological and neurobiological roots.
We don’t subscribe to the whole “men are from Mars, women are from Venus” thing, but it’s a fact that men and women are built differently, and that there are a number of biological distinctions between the sexes that go beyond our reproductive parts.
Early summer is the best time of year. It’s nice out, but the longest and warmest days of summer are still ahead of us. People are out socializing, and it’s the perfect time to either meet someone new or spend a bit more time getting to know that someone special who’s already in your life.
Here are a few ways to figure out if that cute guy in your office or that adorable new gym hottie is into you, and what to do about it if you decide to make a move. There’s no need to hang back in fear of misreading the situation. With these tips, you’ll be confidently slipping them your number in no time.
The world of health and wellness is very crowded. New diet trends, “revolutionary” workout routines, diet supplements … you can get lost in the ever shifting, ever changing world that is your health. Our word of advice? Filter out the static and stick to the tried and true classics. Case in point: swimming.
Summer is here! Even though the thermometer has hit the high 80s early this year, it isn’t officially summer until June 21st. And now that we’ve passed that date, it’s the perfect time to plan out your ultimate summer bucket list!
We all want to make a good first impression, right? Whether you’re looking to impress a first date, hoping to stand out at an upcoming job interview, or just looking to make new friends, it’s no secret: first impressions matter.
The mercury in your proverbial thermometer may be rising and your vehicle’s windows may be lowering but, brace yourself, the sniffles are coming. Fret not our hapless spring wanderer. For Healthversed is here to arm you with a few tricks of the seasonal trade that we’ve picked up on our own journey.
Though it may not affect the number on your bathroom scale per se, eating right before bed can still negatively impact your sleep and make you feel bloated. But fret not our hungry, night dwelling friend. Healthversed has got you covered. Today, we’re going to provide you with a few guilt-free nighttime munchies that won’t give you nightmares.
Cutting down on the amount of meat that you eat each week is something that’s easy as long as you find healthy, protein-rich alternatives to replace those nutrients in your diet. Even if you decide to make one day a week meatless, it will really help your resolve to stick with your new meal plan if you take the time to look up some delicious new recipes to try in place of meat.
It’s red, it aches and it’s next to impossible to hide. Living with rosacea can be a real pain. For the unaware, rosacea is a chronic skin malady that causes redness and swelling in an individual’s chin, cheeks, nose and forehead