5 Cures for Weekday Morning Madness

Between packing lunches, signing homework and locating lost mittens, getting your kids out the door in the morning can be hurried, chaotic and downright stressful – and your day has only just started!

Take the Most Refreshing Nap Ever in 5 Simple Steps

For many of us, napping is equated with nostalgic memories from childhood. Memories of the “good old days,” when you, your blankie and your favorite stuffed animals came together for a wonderful one or two hour period of complete rest and relaxation.

Vitamins: Helpful or Placebo?

With all of the conflicting headlines surrounding vitamin supplements this past year, it’s no wonder average consumers like us have been left feeling skeptical, confused or disillusioned about vitamin supplements.

Eat These Top 10 Foods for Healthy Hair

Next time you’re out shopping for hair products, you might want to skip the drugstore or salon and hit the grocery store instead. Turns out that great hair may be as close as the produce aisle or fish counter!

How to Turn Your Bedroom Into a Haven for Sleep

If you’re like most people, it’s tough to put bedroom design and décor at the top of your priority list. By the time the public areas of the home are complete, there’s often little of the budget left to devote to the master bedroom

How to Raise Kind and Caring Kids

You’re so used to hearing it now you don’t even notice anymore. “It’s mine!” “I want…” or “I need…” Kids by their very nature are mostly concerned with their own feelings rather than the feelings of others.

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