10 Workouts to Do in Just 15 Minutes

If you’re a busy person it can be hard to fit time in to take care of and improve yourself physically. But if you’re thinking that the time to work out needs to be at the gym with some weights, think again!

How to Negotiate Like a Boss

Whether it is a social, business, or a relationship, we all get heated when it comes to conflict. Avoid arguments and settle any personal and professional issues by learning how to negotiate like a boss.

8 Easy Ways to Quash Your Anxiety Right Now

We all faces anxiety from time to time. It might be an important life change, or just a tough day at the office. Whatever the cause there are many simple ways you can use against fight those nerves.

Top 9 Hangover-Busting Foods

Mornings are hard enough, and waking up with a pounding headache certainly doesn’t help. While there is no quick fix for a hangover or cure for the effect, we’ve got a couple tricks that’ll help.

5 Tips to Get a Healthier Sleep Tonight

We all know a good night of rest can set the tone for your entire day, and even though sleep is an essential part of a healthy lifestyle it often gets overlooked. Busy schedules, late nights, or too many distractions can cause people to get much less sleep than their body requires.

7 Things Celebrities Can Teach Us About Love

With all of the hookups and breakups in Hollywood, it can be hard to see celebrities as relationship inspiration, and even though many of our favorite stars seem to date somebody new every week, there are a few couples that have lasting love.

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