There are people who constantly struggle with their body image. They often worry about how they look, pick at their flaws and criticize their bodies. So, what is it that people who love their bodies do daily?

Swaddling is the practice of wrapping a baby very snugly in blankets so that only their head is left out. Swaddling is nothing new—in fact, some experts think that it’s been around since the Paleolithic area.

Seasonal Affective Disorder is a type of depression many people suffer from during the winter months. It’s classified as a common disorder in the Diagnostic and Statistical Manual. Luckily, it’s also very treatable.