If you think cardio is where it’s at when it comes to ensuring a healthy lifestyle, you’ve completely disregarded how good lifting weights can be for you. Either that, or you don’t have enough information!

Supplements can come in a variety of forms such as energy bars, pills or liquid food replacements. There are a wide variety of choices available, and you can find great deals on supplements with a search online. Many think that supplements must be regulated and are therefore safe to consume. But, in the United States, […]

Cleanses (also known as detox diets) are very restrictive programs which claim to help you lose weight and rid your body of toxins. With an online search, you can learn everything you need to know about cleanses. Many celebrities and social media personalities swear by cleanses to give them an amazing body and glowing skin. […]

Zika virus has been all over the news recently. This is due to its rapid spread to countries which has never had to deal with the potentially devastating virus. In fact, on February 1, 2016, the World Health Organization (WHO) declared Zika virus a Public Health Emergency of International Concern (PHEIC).

For the first time in the UK, surgeons at the London facility have successfully transplanted organs obtained from an HIV-positive donor into an HIV-positive recipient. The procedure, which included the transplant of two kidneys and two livers, was performed late last year.

Swaddling is the practice of wrapping a baby very snugly in blankets so that only their head is left out. Swaddling is nothing new—in fact, some experts think that it’s been around since the Paleolithic area.