How to Negotiate Like a Boss

Whether it is a social, business, or a relationship, we all get heated when it comes to conflict. Avoid arguments and settle any personal and professional issues by learning how to negotiate like a boss.

8 Easy Ways to Quash Your Anxiety Right Now

We all faces anxiety from time to time. It might be an important life change, or just a tough day at the office. Whatever the cause there are many simple ways you can use against fight those nerves.

Top 9 Hangover-Busting Foods

Mornings are hard enough, and waking up with a pounding headache certainly doesn’t help. While there is no quick fix for a hangover or cure for the effect, we’ve got a couple tricks that’ll help.

5 Tips to Get a Healthier Sleep Tonight

We all know a good night of rest can set the tone for your entire day, and even though sleep is an essential part of a healthy lifestyle it often gets overlooked. Busy schedules, late nights, or too many distractions can cause people to get much less sleep than their body requires.

7 Things Celebrities Can Teach Us About Love

With all of the hookups and breakups in Hollywood, it can be hard to see celebrities as relationship inspiration, and even though many of our favorite stars seem to date somebody new every week, there are a few couples that have lasting love.

9 Relationship Red Flags You Should Never Ignore

Whether your relationship is old or new, you should never get complacent about making sure it’s a healthy and happy one. If you see any of the following red flags pop up, even once, you need to seriously reconsider your need for alone time.

7 Surprising Ways Exercise Changes Your Brain

There’s no doubt that exercise, along with good nutrition, is a great way to improve and maintain your physical shape. But working out is not only a benefit for physical fitness – it also provides surprising effects for your mental state.

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