Search Results for 'Tea with Health Benefits'

8 Baby Probiotics to Keep Your Baby Healthy

8 Baby Probiotics to Keep Your Baby Healthy

You want to give your baby every advantage in life and it all begins with the proper nutrients. You’ve probably heard a lot about probiotics for babies, but maybe you’re wondering if these microorganisms are essential or even safe for your little one. This article is intended to clear away the confusion and provide you with specific recommendations to help you on your parenting journey.

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Why Travel Is Extremely Beneficial for Your Mental Health

Why Travel Is Extremely Beneficial for Your Mental Health

Almost 20 percent of American adults deal with mental illness every year. For some, anxiety, depression, and other serious psychological disorders interfere with daily routines. For others, ongoing stress can lead to a barrage of physical and psychological ailments. Traditional medication and therapy can be effective, but these approaches to mental health issues don’t always work. Alternative treatments that address the spiritual, emotional, and physical aspects of the self have been shown to improve well-being on a comprehensive level. Traveling is a holistic approach to mental health that can teach you a lot about yourself.

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The Benefits of Play

The Benefits of Play

Some of us remember a time long before tablets and video games when we were told to go outdoors, expected to entertain ourselves often unsupervised. Today we all lead such busy lives that this type of “free play” is harder to come by both in schools and at home, however experts say that unstructured playtime is a key element in a child’s cognitive, social, emotional, and physical development and is perhaps just as important as their traditional education.

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