From the thickness of your hair to your morning mood, your hormones have a huge impact on your daily life. If you’ve been feeling moody, ill, or just generally “off,” your hormones could be the culprit. Hormones are produced by several glands within our endocrine system, like the hypothalamus, pancreas, and pituitary. Each gland, which can be found throughout your body, produces a unique hormone which regulates a different aspect of our bodily functions.
Taking care of a loved one suffering from dementia is a selfless act. Caregiving is not an easy job as you have to reduce your working hours, see the mental state of your family member deteriorate, and deal with your own stress, isolation, and ill-health. Therefore, it’s important to equip yourself with tactics, so you can forge ahead with all the help you need.
There’s a lot to love about long, lazy summer days – but the state of your skin and makeup isn’t one of them. Fortunately, with an online search, you can learn how to adapt your skincare and makeup routine for hot, humid days. Humid summer weather can cause breakouts, redness, oiliness, and other skin woes […]
It’s so easy to take care of others. But you don’t want to neglect yourself in the process. It’s so important to find the time to rest, recharge, and practice self-love. Start a search today to find the best self-love strategies. Self-love allows you to make yourself a priority and ensure you’re the best person […]
It’s that time of year again when Medicare changes are happening – and if you’re living with diabetes, it’s important to familiarize yourself with what changes may impact the way you manage your diabetes. Don’t miss out on your chance to switch or update your plan, as the 2019 Medicare enrollment period ends December 7.
Although Halloween has traditionally been a holiday focused on acts of mischief and mayhem, there’s no need to endanger yourself or your family in the process. Whether you’re taking your children trick-or-treating yourself, or sending them off with friends for the first time, there are always ways to mitigate potential hazards and ensure a safe and enjoyable holiday for all.