Think about what you want in life. Is “happiness” one of those things? It usually is for most people. But, happiness is not a destination; it’s a state of being. In psychology, this state is often referred to as self-actualization.

One of the best things you can do for your partner, friends, and family is to truly listen to them. It’s a very special gift to give. To make someone feel that they have truly been heard and understood.