Collagen Drinks Are the Newest Beauty Craze – But Do They Really Work?
Every year, new products promise to be the ultimate solution to your beauty or health woes. And this time, the magic bullet is collagen – specifically, collagen drinks.
Every year, new products promise to be the ultimate solution to your beauty or health woes. And this time, the magic bullet is collagen – specifically, collagen drinks.
If you’re not taking a multivitamin or eating well every single day, it can be tough to be sure you’re getting all the nutrients your body needs to thrive and survive. Luckily your body is smart enough to ask for what it needs, and every vitamin deficiency comes with warning signs in the form of symptoms.
Cutting down on the amount of meat that you eat each week is something that’s easy as long as you find healthy, protein-rich alternatives to replace those nutrients in your diet. Even if you decide to make one day a week meatless, it will really help your resolve to stick with your new meal plan if you take the time to look up some delicious new recipes to try in place of meat.
Protein is an important part of our daily diets, and while meat is the most common source of the compound, it can also be found in soy, eggs, fish and nuts. This organic compound is a molecule that is broken down in the body into amino acids, which are required by the body to allow it to build muscles, hair and nails.